What is 5R Approach to Health?
The 5R Approach is a functional model designed to help you get control over your most pressing health concerns, this maybe be:
- blood sugar balance
- improve energy level
- permanent weight loss
- postpone ageing process
- tune your digestive system
- improve your autoimmune conditions
- reduce inflammation and risk for chronic conditions, both physical and mental
5R approach can help with:
By implementing the 5R approach (Remove, Replace, Repair, Repopulate and Rebalance) you will greatly improve the performance of your digestive system. When your digestive system works well many symptoms and / or pathologies will decrease or be completely eradicated. As we know the Gut function is of particular relevance to most health issues (Hippocrates) such as:
- low mood
- thyroid issues
- adrenal fatigue
- excessive weight
- hormonal imbalances
- cardiovascular disease
- autoimmune conditions
- directly or indirectly to cancer
- all inflammatory skin issues (eczema, psoriasis and dermatitis)
Benefits you will experience when you will be doing 5R Approach.
- Rebalance the homeostasis of your body, especially the digestive system.
- Reduction in many symptoms such as headaches, skin issues, pain and inflammation.
- Improved digestion, integrity of GIT, optimization of nutrients extraction and absorption.
- Tune of good gut flora microbiome and reverse dysbiosis (microorganism imbalances in the gut).
The 5R Health Approach will provide you with the key information which is essential to improve or maintain good health over the years to come. This health approach is widely used in Functional Medicine and over decades its been shown fantastic clinical results.