If regularly consumed, Digestive Elixir could help you to improve stomach acid production and reduce symptoms such as excessive gas, constipation, diarrhoea, weight gain, intolerances and inflammation in the body. It can take anytime between 2 – 12 months to feel the difference. The time depends on your current stomach health, to understand how healthy your stomach is, perform this easy Stomach Acidity Test:
Digestive Elixir Variations:
100ml of filtered water + 1 teaspoon of Organic Apple Cider Vinegar (ACV)
100ml of filtered water + 1 teaspoon of (ACV) and a squeeze of half a lemon
100ml of room temperature sparkling water + squeeze of half a lemon or lime
100ml of filtered water + Digestive Elixir Drops (Viridian) or Digestive Bitters (Napier’s the Herbalists)
100ml of tepid organic digestive tea (fennel, mint, digestive mix) and a capsule or two of digestive enzymes
Drink this Elixir 20 – 30 minutes before each meal.
NOTE: feel free to add cayenne pepper, cinnamon, turmeric, black pepper and other spices for even greater benefits 🙂
Are you struggling with a health issue? Would you like a personalised plan, book your Nutritional Consultation today and start your health journey with professional support. Naturopathic Nutritional Consultation available in Tunbridge Wells, Rusthall and online.