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Foto 5R Approach to Digestive Health Tunbridge Wells

What is 5R Approach to Health?

Foto 5R Approach to Digestive Health Tunbridge WellsThe 5R Approach is a functional model designed to help you get control over your most pressing health concerns, this maybe be:

– blood sugar balance
– improve energy level
– permanent weight loss
– postpone ageing process
– tune your digestive system
– improve your autoimmune conditions
– reduce inflammation and risk for chronic conditions, both physical and mental

By implementing the 5R approach (Remove, Replace, Repair, Repopulate and Rebalance) you will greatly improve the performance of your digestive system which will decrease or completely eradicate some symptoms and/or pathologies. As we know the Gut function is of particular relevance to most health issues (Hippocrates) such as:

  • anxiety
  • diabetes
  • Low mood
  • thyroid issues
  • adrenal fatigue
  • xxcessive weight
  • hormonal imbalances
  • cardiovascular disease
  • autoimmune conditions
  • all inflammatory skin issues (eczema, psoriasis and dermatitis)
  • Some types of cancer

On your health journey while using 5R approach to Health these benefits could be observed:

– Rebalance the homeostasis of your body, especially the digestive system
– Reduction in many symptoms such as headaches, skin issues, pain and inflammation
– Improved digestion, integrity of GIT, optimization of nutrients extraction and absorption
– Tune of good gut flora microbiome and reverse dysbiosis (microorganism imbalances in the gut)

The 5R Health Approach (1st step REMOVE, 2nd step REPLACE, 3rd REPAIR 4th REPOPULATE and 5th REBALANCE) in this blog will provide you with the key information which is essential to improve or maintain good health over the years to come. This health approach is widely used in Functional Medicine and over decades its been shown fantastic clinical results.

If you are affected by a health condition or persisting symptoms a Nutritional Consultation would help you to get your health back quicker by using Functional Medicine Approach and Testing. Book your Nutritional Consultation today and start your healing journey with a professional support from Nadiya Clinical Naturopathic Nutritionist.

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